Welcome to Mr. Cannon's

 

 Physical Education Webpage 

 

1st Grading Period

  Week #1- August 22nd - 25th, 2017

"Beginning of the year Activities"

1 lap run

Week #2 - August 28th-Sept 1st , 2017 

Warm-up with jumprope activities

Relay race (outside)

1 lap run

Week #3 - Sept 4th - 8th, 2017

"Pacer" run (inside running activity)

 Week #4 - Sept. 11th - 15th, 2017

Fitness Testing

1) Situps

2) 1 lap run

3) Relay race

 Week #4 - Sept. 18th - 22nd, 2017

 Activity will be announced during Class.

Week #5 - Sept. 25th - 29th, 2017

 "Exercise Stations"

1) How to play "knockout" (basketball Demo)

2) the "beachball" game

3) 500 jump club (jumpropes)

4)"Powerclimber"

5) Tumbling mats

6) 2 lap run (Outside)

Week #6 - Oct. 2nd - 6th, 2017

4 lap run - The "Eastern" Mile (outside)

"pacer" run (inside/raining)

Week #7 - Oct 9th - 13th, 2017

   "Game Week"

The classic "Kickball" game

Working on sportsmanship, playing by the rules, making "good" choices

Week #8 - Oct. 16th - 20th, 2017

"Pedometer Week"

Everything you need to know about a "Pedometer"

1000 steps in 30 minutes is the goal

Week #9 - Oct 23rd - 27th, 2017

Floor Hockey Activities (week #1)

Dribbling and Passing skills